Yoga Stretch with Kasey on 6-4-20
45:36
Grab your mat, a yoga strap and a blanket. Join me for a 45 minute gentle Yoga Stretch class where we will improve range of motion and flexibility. This class is appropriate for all levels. #saslife
Grab your mat, a yoga strap and a blanket. Join me for a 45 minute gentle Yoga Stretch class where we will improve range of motion and flexibility. This class is appropriate for all levels. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Yoga Stretch with Kasey on 10-14-21
46:50
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
