Yoga Stretch with Pam on 12-10-20
46:28
This practice includes a focus on stretches to relieve tension in the neck and shoulders and poses to open hips and lengthen hamstrings. A mat and blanket or towel is recommended. No previous yoga experience needed just a desire to relax & stretch.
This practice includes a focus on stretches to relieve tension in the neck and shoulders and poses to open hips and lengthen hamstrings. A mat and blanket or towel is recommended. No previous yoga experience needed just a desire to relax & stretch.
Yoga Stretch Similar Videos
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Yoga Stretch with Amanda 10-21-21
44:14
Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Yoga Stretch with Amanda on 12-9-21
46:23
During the month of December, we're bringing you Yoga Stretch (Stamp Out Stress - SOS)! Release tension in your neck and shoulders in this gentle restorative practice. #saslife
