Yoga Stretch with Cheryl on 4-15-21
45:28
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Yoga Stretch with Amanda 10-21-21
44:14
Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife
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Yoga Stretch with Celeste on 12-16-21
45:19
This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife
