Yoga Stretch with Cheryl on 4-15-21
45:28
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Reconnect with your breath and release tension in the body through a practice that highlights the shoulders and the hips. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch with Amanda on 12-9-21
46:23
During the month of December, we're bringing you Yoga Stretch (Stamp Out Stress - SOS)! Release tension in your neck and shoulders in this gentle restorative practice. #saslife
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Yoga Stretch with Kasey on 10-14-21
46:50
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
