Ballet Cardio Sculpt with Amanda on 5-13-21
30:27
Sweat gracefully while strengthening your calves, hips, and shoulders in this ballet-inspired workout! No dance experience or shoes required. Enjoy with music at 124-128 bpm.
Sweat gracefully while strengthening your calves, hips, and shoulders in this ballet-inspired workout! No dance experience or shoes required. Enjoy with music at 124-128 bpm.
Ballet Cardio Sculpt Similar Videos
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Ballet Strength - Summer Series, Class 2
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Strengthen your body with these ballet-inspired moves. No dance experience necessary. A chair (or similar) to hold on to is optional and a mat for cushioning is recommended. #saslife
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Ballet Cardio Sculpt with Kasey on 5-6-21
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Join me for a 30-minute ballet inspired workout that will increase the heart rate and tone the hips, arms and core. No dance experienced required, just a desire to train like a dancer!
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Ballet Strength
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Channel your inner dancer for this 40-minute ballet-inspired workout. Enjoy this class? Join us live on Mondays in March at the RFC or on Zoom! Recorded live 3-20-23. #saslife
