Cardio Kickboxing with Cheryl on 12-1-20
46:09
Prepare to punch, shuffle, and kick your way through this fun, high energy workout! #saslife
Cardio Kickboxing
Cardio Kickboxing with Cheryl on 12-1-20
Prepare to punch, shuffle, and kick your way through this fun, high energy workout! #saslife
Cardio Kickboxing Similar Videos
Similar Videos
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Kick & Core
45:01
We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
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Cardio Kickbox with Amanda on 11-30-21
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Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife
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Cardio Kickboxing with Kasey on 7-20-21
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Join me for 45-minutes of cardio kickboxing sure to get your sweating!