Cardio Kickboxing with Angie on 1-26-21
45:25
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
Cardio Kickboxing
Cardio Kickboxing with Angie on 1-26-21
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
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We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
