Hi/Low Aerobics with Amanda on 9-1-20
44:19
Traditional floor aerobics with choreography. Layer with your favorite music or another mix with 130 bpm. This workout is sure to make you sweat and can be done in your home without equipment.
Cardio
Hi/Low Aerobics with Amanda on 9-1-20
Traditional floor aerobics with choreography. Layer with your favorite music or another mix with 130 bpm. This workout is sure to make you sweat and can be done in your home without equipment.
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