Step Express with Amanda
29:38
On a step or on the floor, join Amanda for 30 minutes of choreographed cardio! Love it? Join us live on Mondays! #SASlife
Cardio
Step Express with Amanda
On a step or on the floor, join Amanda for 30 minutes of choreographed cardio! Love it? Join us live on Mondays! #SASlife
Cardio Similar Videos
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Try It Tuesday: Intervals
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Join Alexis for a quick cardio/strength interval training workout.
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Try It Tuesday: Cardio & Core
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No equipment cardio intervals followed by core training with Alexis.
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Step & Core 4.8.25
46:01
Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife