Step Express 10-27-2022
30:01
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Cardio
Step Express 10-27-2022
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Cardio Similar Videos
Similar Videos
-
Kick and Core
44:38
Jab! Cross! Kick! plus 10 minutes of core training. Take a break and have fun sweating it out! Recorded live 6-29-23. #saslife
-
Step Express
30:53
Join Pam for thirty minutes of fun on the step! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
-
Kick & Core
45:12
Jab! Cross! Kick! A fun, high energy cardio workout followed by 10 minutes of core training. #saslife