Circuit Training with Mitchell Live Recording on 3-9-21

45:25

A 45-minute class that hits the entire body! The format is 1 minute of work followed by 20 seconds of rest. You’ll need a mat, dumbbells, and a band.

Circuit Training
Circuit Training with Mitchell Live Recording on 3-9-21

A 45-minute class that hits the entire body! The format is 1 minute of work followed by 20 seconds of rest. You’ll need a mat, dumbbells, and a band.

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