Circuit Training with Cheryl on 6-22-21

45:26

You can expect a little bit of everything in this workout! Alternate one-minute bouts of cardio with lower body, upper body, and core strength movements. Many options are given so there's something for everyone.

Circuit Training
Circuit Training with Cheryl on 6-22-21

You can expect a little bit of everything in this workout! Alternate one-minute bouts of cardio with lower body, upper body, and core strength movements. Many options are given so there's something for everyone.

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