Cardio & Strength Express with Ryan on 3-22-21
32:46
Join Ryan for this quick full body workout that will get your heart rate going! All you need is a set of dumbbells. #saslife
Combination Cardio and Strength
Cardio & Strength Express with Ryan on 3-22-21
Join Ryan for this quick full body workout that will get your heart rate going! All you need is a set of dumbbells. #saslife
Combination Cardio and Strength Similar Videos
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Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
