1-Minute Intervals with Amanda on 12-10-21

42:30

1 Minute Intervals: Challenge your hips, hamstrings, and quads with a splash of core in 1 Minute Intervals. This workout is broken into 2 rounds of 4 exercises. Practice for round 1; perfect for round 2! #saslife

Combination Cardio and Strength
1-Minute Intervals with Amanda on 12-10-21

1 Minute Intervals: Challenge your hips, hamstrings, and quads with a splash of core in 1 Minute Intervals. This workout is broken into 2 rounds of 4 exercises. Practice for round 1; perfect for round 2! #saslife

Combination Cardio and Strength Similar Videos

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