Body Sculpt with Angie on 9-2-20
45:06
Grab a chair, dumbbells or weighted objects and join me for a 45-minute modifiable workout designed to tone the total body!
Featured - Home Section 2
Body Sculpt with Angie on 9-2-20
Grab a chair, dumbbells or weighted objects and join me for a 45-minute modifiable workout designed to tone the total body!
Featured - Home Section 2 Similar Videos
Similar Videos
-
Arms, Back, & Core
26:22
Join Rebecca and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Circuit Training with Mitchell Live Recording on 3-9-21
45:25
A 45-minute class that hits the entire body! The format is 1 minute of work followed by 20 seconds of rest. You’ll need a mat, dumbbells, and a band.
-
Micro Habits
3:25
Learn how micro habits and smart goals can help you make sustainable lifestyle changes. #saslife
