Yoga Nidra with Celeste June 2022
7:48
Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
Featured - Home Section 2
Yoga Nidra with Celeste June 2022
Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Body Sculpt with Amanda on 10-13-21
43:35
Grab your dumbbells and a mat and say hello to your quads and core in this full body, all levels, strength workout. #saslife
-
Yoga Stretch with Pam on 12-10-20
46:28
This practice includes a focus on stretches to relieve tension in the neck and shoulders and poses to open hips and lengthen hamstrings. A mat and blanket or towel is recommended. No previous yoga experience needed just a desire to relax & stretch.
-
Tai Chi Timeout 4 of 4: 4-29-21
11:29
Experience 10 minutes of Tai Chi. We'll begin gathering and balancing qi and then play with Stroking Bird's Tail from the 24 forms of Yang style. #saslife