Body Sculpt with Angie on 5-19-21
44:51
Dumbbells are optional for this 45 minute, head to toe experience! We will be working in 3 minute phases each of Core, Lower Body and Upper Body. Join the FUN!
Dumbbells are optional for this 45 minute, head to toe experience! We will be working in 3 minute phases each of Core, Lower Body and Upper Body. Join the FUN!
Featured - Home Section 2 Similar Videos
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Push yourself with one minute of cardio followed by a one minute of active recovery. No equipment needed and plenty of high and low impact options are available so you can make it the workout you want!
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Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
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Lots of legs in this full body workout with Amanda! Love this class? Join us live on Mondays in the studio or on Teams. #SASLife
