Breathing Lessons with Celeste on 9-7-21
3:36
Pause and find your breath with this less than 3 minute breathing lesson. #saslife
Featured - Home Section 2
Breathing Lessons with Celeste on 9-7-21
Pause and find your breath with this less than 3 minute breathing lesson. #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Body Sculpt with Angie on 5-19-21
44:51
Dumbbells are optional for this 45 minute, head to toe experience! We will be working in 3 minute phases each of Core, Lower Body and Upper Body. Join the FUN!
-
Yoga Challenge with Kasey on 12-8-20
1:00:43
Move through this fluid 60-minute challenge flow that embraces the core, balance and strength. #saslife
-
Breathing Lessons with Celeste on 9-30-21
14:16
Lie down and get settled into stillness. Follow the breath with awareness and scan the body and allow the exhalations to melt stress away. #saslife
