Breathing Lessons with Celeste on 9-16-21
5:34
Find yourself on a beach watching sailboats and the sunset. With each wave that rolls in and out, you let go a little more. #saslife
Featured - Home Section 2
Breathing Lessons with Celeste on 9-16-21
Find yourself on a beach watching sailboats and the sunset. With each wave that rolls in and out, you let go a little more. #saslife
Featured - Home Section 2 Similar Videos
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5-Minute Meditations with Celeste on 7-20-21
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Find a comfortable position to escape your day and be present. Listen to the sound of the rain droplets cascading from tree leaves and absorbing into the Earth. Like the leaves, let go! #saslife
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Breathing Lessons with Celeste on 9-23-21
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Sometimes adults need bedtime stories too.....ones that invite calm and better sleep. Hope you find your sweet sleep surrender! #saslife
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M.O.V.E. - 5 minute Fix - Strong with Angie 1
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Get up and Get Strong! Grab a chair and ignite your core and lower body muscles.
