Breathing Lessons with Celeste on 9-16-21
5:34
Find yourself on a beach watching sailboats and the sunset. With each wave that rolls in and out, you let go a little more. #saslife
Featured - Home Section 2
Breathing Lessons with Celeste on 9-16-21
Find yourself on a beach watching sailboats and the sunset. With each wave that rolls in and out, you let go a little more. #saslife
Featured - Home Section 2 Similar Videos
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Lie down and get settled into stillness. Follow the breath with awareness and scan the body and allow the exhalations to melt stress away. #saslife
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Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
