Choreo Express with Pam
19:17
On a step or on the floor, join Pam for 20 minutes of choreographed cardio! #SASlife
Featured - Home Section 2
Choreo Express with Pam
On a step or on the floor, join Pam for 20 minutes of choreographed cardio! #SASlife
Featured - Home Section 2 Similar Videos
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1-Minute Intervals with Cheryl on 7-23-21
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife