Yoga Flow with Celeste
44:57
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Featured - Home Section 2
Yoga Flow with Celeste
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Featured - Home Section 2 Similar Videos
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Take 10 minutes and join Rebecca for a session that focuses on opening hips and lengthening legs. #saslife
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Yoga Flow with Amanda on 3-22-21
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Let's get twisty! Twists help to increase circulation, reduce back pain, promote digestion, and help you de-stress and often leave us feeling taller. This practice features revolved triangle and half moon with modifications. #saslife
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Breathing Lessons with Celeste on 9-30-21
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Lie down and get settled into stillness. Follow the breath with awareness and scan the body and allow the exhalations to melt stress away. #saslife
