BOSU Total Strength with Pam
25:45
Mix up your strength routine with the BOSU! Pam's 25-minute full body workout will challenge your balance and your core. No BOSU, no problem! Follow along with Trevor! Total Strength is offered live on Thursdays. #saslife
Mix up your strength routine with the BOSU! Pam's 25-minute full body workout will challenge your balance and your core. No BOSU, no problem! Follow along with Trevor! Total Strength is offered live on Thursdays. #saslife
Featured - Home Section 2 Similar Videos
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Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
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Yoga Stretch Express with Rebecca 10-19-22
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Take a 30-minute time out to tune into sensations of breath and movement. #saslife