Morning Yoga with Cheryl
47:32
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
Featured - Home Section 2
Morning Yoga with Cheryl
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
Featured - Home Section 2 Similar Videos
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1-Minute Intervals with Cheryl on 9-11-20
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Expect a little bit of everything in this 45-minute all-level class! We will alternate between one-minute segments of low/high impact cardio options with one-minute of strength using body weight and dumbbells. Enjoy! #saslife
