Four Pillars of Lifestyle Management
5:48
Learn about the Lifestyle Management program designed to help you overcome overweight and obesity. #saslife
Featured - Home Section 2
Four Pillars of Lifestyle Management
Learn about the Lifestyle Management program designed to help you overcome overweight and obesity. #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
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Join Alexis and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
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Pilates with Celeste on 11-23-21
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In part 4 of this Pilates series we start with the basics and ignite the core, lengthen the spine and focus on prone, supine and lateral movements to bring harmony within. #saslife