Body Sculpt with Lisa on 11-4-20
46:01
Join me for a 45-minute body sculpt class where we will work from head to toe! Dumbbells are optional. #saslife
Featured - Home Section1
Body Sculpt with Lisa on 11-4-20
Join me for a 45-minute body sculpt class where we will work from head to toe! Dumbbells are optional. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Living Well, Longer-The Power of Nutrition for Longevity
1:00:30
Learn practical nutrition and lifestyle strategies that support healthy aging and long-term well-being.
-
Move More. Live Better. Longer
34:44
Explore the connection between movement, cardiovascular fitness, strength, mobility and balance on health span—and why consistency matters more than perfection.
-
Yoga Flow 9.1.26
57:47
