1 Minute Intervals with Mitchell on 4-2-21

44:08

Alternate 1-minute intervals of cardio and strength movements to get your heart rate up and muscles pumped! Equipment: dumbbells and a mat.

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1 Minute Intervals with Mitchell on 4-2-21

Alternate 1-minute intervals of cardio and strength movements to get your heart rate up and muscles pumped! Equipment: dumbbells and a mat.

Featured - Home Section1 Similar Videos

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