Muscle Mix with Angie on 4-15-21
29:53
30 minutes of low-impact movement coupled with light dumbbells… Phew! Cardio and strength together! Weights or weighted objects are optional. If used, a 5 pounds or less is recommended.
30 minutes of low-impact movement coupled with light dumbbells… Phew! Cardio and strength together! Weights or weighted objects are optional. If used, a 5 pounds or less is recommended.
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