Breathing Lesson with Celeste on 9-14-21
4:12
Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
Featured - Home Section1
Breathing Lesson with Celeste on 9-14-21
Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Step Express
27:35
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
-
Flow & Go with Celeste on Feb. 2, 2024
30:35
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
-
Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife