WIN-ing with Bess Creech
2:34
Listen as Bess Creech, Director in Digital Marketing, shares her experience with breast cancer and reminds us of the importance of supporting those with a diagnosis or going through treatment.
Listen as Bess Creech, Director in Digital Marketing, shares her experience with breast cancer and reminds us of the importance of supporting those with a diagnosis or going through treatment.
Featured - Home Section1 Similar Videos
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4-0 Strength Express
40:39
Celebrate the RFC's 40th birthday with 40 minutes of strength training with Amanda! Enjoy this class? Join us live on Mondays and Thursdays for Strength Express. See the RFC Newsletter for details. #SASLife
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2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
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Mobility and Stretch 1.16.26
31:45
Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
