Beginners' Strength Training
23:42
Ready to start strength training? Join Amanda for a full body beginners' strength workout. #SASLife
Featured - Home Section1
Beginners' Strength Training
Ready to start strength training? Join Amanda for a full body beginners' strength workout. #SASLife
Featured - Home Section1 Similar Videos
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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Open your hips, nurture your spine, and stretch your sides in this 30-minute all levels yoga practice with Amanda. #SASLife
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Step & Core 3.25.25
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Have fun steppin' to the beat for 30 minutes followed by core training with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
