Pilates Strength with Pam on 5-19-22

44:19

A 45-minute blend of Pilates strength, stability, core, and breath work on the mat! Optional equipment: light set of dumbbells. #saslife

Pilates
Pilates Strength with Pam on 5-19-22

A 45-minute blend of Pilates strength, stability, core, and breath work on the mat! Optional equipment: light set of dumbbells. #saslife

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