Total Strength with Trevor
21:06
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Strength
Total Strength with Trevor
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Strength Similar Videos
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Holiday Workout
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This Holiday workout includes cardio, lower body, upper body and core. Twelve repetitions of 25 different exercises. Follow at a pace that suits what you need. Well wishes!
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Total Strength with Ryan July 2022
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Full body strength in 3 moves and only 20 minutes! Enjoy this workout? Join us live in the studio or on Zoom! #SASlife
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Total Strength with Amanda 8-4-22
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Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
