Total Strength with Trevor
21:06
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Strength
Total Strength with Trevor
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Strength Similar Videos
Similar Videos
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Cardio Intervals 4.20.26
27:01
Join Pete for a quick cardio interval workout. Options provided for all levels. Enjoy this workout? Join us live on Mondays! #SASLife
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4-0 Strength Express
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Celebrate the RFC's 40th birthday with 40 minutes of strength training with Amanda! Enjoy this class? Join us live on Mondays and Thursdays for Strength Express. See the RFC Newsletter for details. #SASLife
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2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
