Total Strength with Cheryl on 1-20-22
46:06
Challenge yourself with this all-level full-body workout that uses dumbbells and a swiss ball to challenge balance, stability, and strength. #saslife
Total Strength
Total Strength with Cheryl on 1-20-22
Challenge yourself with this all-level full-body workout that uses dumbbells and a swiss ball to challenge balance, stability, and strength. #saslife
Total Strength Similar Videos
Similar Videos
-
Strength Express 2.24.25
29:03
Join Pete for a fast paced, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
-
Strength 101
45:59
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
-
Arms, Back, & Core
26:15
Join Pam and strengthen your arms, back, and core in this quick 25-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
