Total Strength with Amanda on 2-3-22
44:41
Full body strength training with a focus hamstrings, glutes, and core. #saslife
Total Strength
Total Strength with Amanda on 2-3-22
Full body strength training with a focus hamstrings, glutes, and core. #saslife
Total Strength Similar Videos
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In this class, you'll isolate upper body, isolate lower body and then combine the moves for a compound exercise in this total body workout. Lots of options to pick and choose from. Dumbbells and a mat are suggested.
