Total Strength with Amanda on 2-3-22
44:41
Full body strength training with a focus hamstrings, glutes, and core. #saslife
Total Strength
Total Strength with Amanda on 2-3-22
Full body strength training with a focus hamstrings, glutes, and core. #saslife
Total Strength Similar Videos
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Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
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Basic strength training for big results! Grab dumbbells or use your bodyweight for this 45 minute resistance training workout!
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Join Alexis and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
