Yoga Flow with Kasey on 8-10-20
48:11
This is a 45-minute yoga flow class appropriate for all levels. You'll be guided through yoga postures designed to improve range of motion, balance and flexibility. A yoga block is an optional prop. Namaste! #SASlife
This is a 45-minute yoga flow class appropriate for all levels. You'll be guided through yoga postures designed to improve range of motion, balance and flexibility. A yoga block is an optional prop. Namaste! #SASlife
Yoga Flow Similar Videos
-
Flow & Go
27:35
Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
-
Flow and Go
33:32
Join Amanda for a gentle, warming flow and stretch. #SASlife
-
Yoga Flow 9.8.26
58:54
Connect breath and movement in an energizing yoga practice with Amanda that improves strength, balance, and flexibility. Enjoy this practice? Joins us live at the RFC on Tuesdays!
