Yoga Flow with Rebecca - July 2022
22:27
This 20 minute yoga flow practice taps into strength and hip mobility and offers nourishment to your mind, body, and spirit. Choose a chair, a mat, or a combination of both to make this practice your own! #saslife
This 20 minute yoga flow practice taps into strength and hip mobility and offers nourishment to your mind, body, and spirit. Choose a chair, a mat, or a combination of both to make this practice your own! #saslife
Yoga Flow Similar Videos
-
Flow and Go
30:48
Quick morning or anytime flow when you just need to move! #saslife
-
Flow and Go
33:32
Join Amanda for a gentle, warming flow and stretch. #SASlife
-
Summer Solstice Yoga
44:24
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
