Summer Solstice Yoga
44:24
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
Yoga Flow Similar Videos
-
Flow & Go
29:38
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead.
-
Flow & Go
27:35
Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
-
Flow and Go
33:32
Join Amanda for a gentle, warming flow and stretch. #SASlife
