Yoga Nidra with Celeste on 6-8-21
11:18
Take 10 minutes to step away from your to-do list and be present. Like the wind, allow the breath to assist you in letting go of stress and tension...releasing it to the air. #saslife
Take 10 minutes to step away from your to-do list and be present. Like the wind, allow the breath to assist you in letting go of stress and tension...releasing it to the air. #saslife
Yoga Nidra Similar Videos
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Yoga Nidra with Rebecca on 03-28-22
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This 30 minute guided meditation offers you a pause to let go and tune into breath and body. #saslife
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Yoga for the Anxious Mind with Cheryl
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Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife
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Yoga Nidra with Cheryl
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Join Cheryl for a 30 minute yoga nidra session that cultivates breath, release and bliss. #saslife
