Yoga Stretch with Kasey on 12-3-20
49:33
This gentle yoga stretch class will begin with a strong focus on the shoulders, neck, and side body. We’ll round the class off lengthening the lower body muscles. A perfect way to reset your body & mind. #saslife
Yoga Stretch
Yoga Stretch with Kasey on 12-3-20
This gentle yoga stretch class will begin with a strong focus on the shoulders, neck, and side body. We’ll round the class off lengthening the lower body muscles. A perfect way to reset your body & mind. #saslife
Yoga Stretch Similar Videos
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Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Gentle Flow 9.3.26
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7-Minute Yoga Stretch 9.2.26
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A standing yoga practice perfect for taking a quick movement break at your desk. Pause, breathe, and stretch your back and hamstrings in this 7-minute practice. #SASlife
