Yoga Stretch with Kasey on 5-27-21
48:55
This class will stretch and relax you from head to toe all from the ground. Equipment used for this class are a blanket, yoga strap and yoga block. #saslife
Yoga Stretch
Yoga Stretch with Kasey on 5-27-21
This class will stretch and relax you from head to toe all from the ground. Equipment used for this class are a blanket, yoga strap and yoga block. #saslife
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Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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7-Minute Yoga Stretch 9.2.26
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A standing yoga practice perfect for taking a quick movement break at your desk. Pause, breathe, and stretch your back and hamstrings in this 7-minute practice. #SASlife