Yoga Stretch with Kasey on 5-27-21
48:55
This class will stretch and relax you from head to toe all from the ground. Equipment used for this class are a blanket, yoga strap and yoga block. #saslife
Yoga Stretch
Yoga Stretch with Kasey on 5-27-21
This class will stretch and relax you from head to toe all from the ground. Equipment used for this class are a blanket, yoga strap and yoga block. #saslife
Yoga Stretch Similar Videos
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Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife
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Yoga Stretch Express with Rebecca 10-26-22
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Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
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Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
