Yoga Stretch with Celeste on 4-22-21
47:16
Take a mindful break to examine the breath, search your body for hidden tension and surrender with active and passive poses that release and lengthen. #saslife
Yoga
Yoga Stretch with Celeste on 4-22-21
Take a mindful break to examine the breath, search your body for hidden tension and surrender with active and passive poses that release and lengthen. #saslife
Yoga Similar Videos
Similar Videos
-
Self-Compassion and Lovingkindness Wellness Workshop with Rebecca
40:18
Explore research related to self-compassion and lovingkindness, reflect through journaling, and learn self-compassion and lovingkindness practices that will enhance your well-being. #saslife
-
Flow & Go
30:54
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
-
Flow and Go
30:02
Open your hips, nurture your spine, and stretch your sides in this 30-minute all levels yoga practice with Amanda. #SASLife
