Breathing Lessons with Celeste on 9-22-21
9:38
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
Yoga
Breathing Lessons with Celeste on 9-22-21
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
Yoga Similar Videos
Similar Videos
-
Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
-
Flow & Go Yoga
30:32
Warm up and stretch your feet, hamstrings, and sides in this gentle practice with Amanda. #SASLife
-
Lovingkindness Meditation with Rebecca
10:18
Enjoy this 10-minute calming meditation focused on sending lovingkindness to yourself, others and all beings everywhere. #saslife
