Gentle Flow Yoga with Ryan on 2-21-22
41:42
Using Table Pose as your base, follow this Gentle Flow to open your hips, shoulders and spine in this 45 minute class.
Yoga
Gentle Flow Yoga with Ryan on 2-21-22
Using Table Pose as your base, follow this Gentle Flow to open your hips, shoulders and spine in this 45 minute class.
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