All Levels Yoga with Rebecca on 1-5-22
45:39
Grab a blanket and a tennis ball and take a pause. Enjoy the rhythm of breath and body in this simple, heart centered experience.
Grab a blanket and a tennis ball and take a pause. Enjoy the rhythm of breath and body in this simple, heart centered experience.
All Levels Similar Videos
-
All Levels Yoga with Pam 1-19-22
45:45
This All-Levels Yoga practice is part stretch, part flow and has loads of options. Come to the mat to lengthen and connect with your breath. No props needed, just a mat.
-
All Levels Yoga with Cheryl - April 2022
27:50
Enjoy the soothing sounds of nature as you flow through a 27-minute all levels yoga practice located at the SAS Meditation Garden. Love this practice? Join us live in studio/stream Wednesdays at 12:15pm ET. #saslife
-
All Levels Yoga with Celeste March 2022
23:27
Find your flow in this 20-minute all levels yoga class located on the SAS Meditation Garden with a babbling brook in the background. Enjoy building your practice or modifying throughout. #saslife