Body Sculpt with Kasey on 8-12-20
46:09
This is a 45-minute strength class where we will perform 10 exercises designed to strengthen the entire body. You'll need a mat, dumbbells and water. #SASlife
Body Sculpt
Body Sculpt with Kasey on 8-12-20
This is a 45-minute strength class where we will perform 10 exercises designed to strengthen the entire body. You'll need a mat, dumbbells and water. #SASlife
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Grab your dumbbells and a mat and say hello to your quads and core in this full body, all levels, strength workout. #saslife
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Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
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This is a full body exercise with a focus on CORE! All you need are dumbbells and a mat. #saslife
