Tai Chi with Rebecca on 9-9-20
16:33
This 20-minute intro to Tai Chi Qigong Shabashi Set 1 offers meditation in motion. It is the first in a series of 4 videos designed to explore the Tai Chi Qigong Shabashi Set. Cultivate life force energy and sensations of calm and relaxation.
This 20-minute intro to Tai Chi Qigong Shabashi Set 1 offers meditation in motion. It is the first in a series of 4 videos designed to explore the Tai Chi Qigong Shabashi Set. Cultivate life force energy and sensations of calm and relaxation.
Featured - Home Section 2 Similar Videos
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Zen Drawing with Pam on 3-27-2024
14:12
This Zen drawing includes 5 patterns plus some fun "embellishments". Just a writing utensil and sheet of paper are all you need. Plus a desire to bring a little fun and calm into your life.
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Flow & Go with Celeste on 03-15-24
32:48
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Beginner Yoga - Week Three with Rebecca
45:19
Experience foundational poses to set the mind and body at ease. Find balance through stability and flow.
