Yoga Nidra with Cheryl
27:56
Join Cheryl for a 30 minute yoga nidra session that cultivates breath, release and bliss. #saslife
Featured - Home Section 2
Yoga Nidra with Cheryl
Join Cheryl for a 30 minute yoga nidra session that cultivates breath, release and bliss. #saslife
Featured - Home Section 2 Similar Videos
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Evening Yoga with Amanda
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Flow out of the workday and into your evening with this gentle hamstrings and hip focused practice. Enjoy this class? Join us live on Tuesday evenings in October! #SASlife
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Yoga Stretch Express with Rebecca 9-14-22
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Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Morning Yoga with Cheryl 9-29-22
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Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
