Seated Strong Tai Chi with Rebecca
32:34
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
Featured - Home Section 2
Seated Strong Tai Chi with Rebecca
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Yoga Flow with Pam on 6-15-20
45:14
This 45-minute Yoga Flow class focuses on flowing movement to warm the body and prepare for deeper stretches. #saslife
-
Hi/Low Aerobics with Lisa on 12-15-20
45:19
Join me for hi/low aerobics where we are focusing on the number four. We'll work our way through each move till we get 4 of everything! No equipment needed, just some space to move and have fun! #saslife
-
Breathing Lessons with Celeste on 9-27-21
5:09
Calm your body with each breath that washes over you and smile as you relax. #saslife
