Yoga Stretch with Cheryl on 3-25-21
46:57
Nourish both mind and body through a sequence that highlights hip opening and reducing tension in tired legs. #saslife
Featured - Home Section 2
Yoga Stretch with Cheryl on 3-25-21
Nourish both mind and body through a sequence that highlights hip opening and reducing tension in tired legs. #saslife
Featured - Home Section 2 Similar Videos
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
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