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    1-Minute Intervals with Mitchell on 4-2-21

    44:08

    Alternate 1-minute intervals of cardio and strength movements to get your heart rate up and muscles pumped! Equipment: dumbbells and a mat.

    Featured - Home Section 2
    1-Minute Intervals with Mitchell on 4-2-21

    Alternate 1-minute intervals of cardio and strength movements to get your heart rate up and muscles pumped! Equipment: dumbbells and a mat.

    Featured - Home Section 2 Similar Videos

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