Tai Chi Timeout with Rebecca - 2 of 4: 4-15-21
10:48
Join me for 10 minutes of Tai Chi. Enjoy the soothing energy cultivated through Qigong and continue with on Parting Wild Horse's Mane and Brush Knee from the 24 forms of Yang style. #saslife
Join me for 10 minutes of Tai Chi. Enjoy the soothing energy cultivated through Qigong and continue with on Parting Wild Horse's Mane and Brush Knee from the 24 forms of Yang style. #saslife
Featured - Home Section 2 Similar Videos
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
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Four Pillars of Lifestyle Management
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Learn about the Lifestyle Management program designed to help you overcome overweight and obesity. #saslife
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